By far the most valuable things, which we know or can imagine, are certain states of consciousness, which may roughly be described as the pleasures of human intercourse and the enjoyment of beautiful objects. No one, probably, who has asked himself the question, has ever doubted that personal affection and the appreciation of what is beautiful in Art or Nature, are good in themselves; nor, if we consider strictly what things are worth having purely for their own sakes, does it appear probable that any one will think that anything else has nearly so much value as the things which are included under these two heads.

What do we consider disvaluable and valuable in our own lives? Some people say negative and positive experiences, others say thwarted and satisfied preferences, others say a list of things such as ignorance and knowledge, meaningless or meaningful relations, pain and pleasure, etc. All these different things require that we're sentient. We don't consider that what is valuable in our lives is just being the members of a certain species or living in some ecosystem as such. Abstract entities such as species and ecosystems cannot feel pain and other affections, and therefore don't have interests, while sentient beings do. This is why we should be concerned with what happens to sentient individuals, rather than abstract groups.

The most precious, important thing that you have in your life is your energy. It is not your time that is limited, it is your energy. What you give it to each day is what you will create more and more of in your life. What you give your time to is what will define your existence.

Your reputation is the most important thing you’ll never have. Not clothes, nor money, not the big cars you may drive. If your reputation is good, you can achieve anything you want in the world.

In my view...intrinsically, happiness is the only thing that is of value. Other things may have instrumental value. For example, we suffer now to achieve something, we study to pass the exam and we suffer during the process. But it helps you to learn something or to get your degree and then you can do something better. So it contributes to future welfare, which again is happiness. So something may be of instrumental value, that is instrumental to achieve something else of value. Ultimately, only happiness is of value. And the fact that happiness is of value, everyone knows. Because everyone enjoy the nice feeling of being happy...That’s my main moral philosophical stance.

The most precious thing is vitality – not in any sinister Lawrentian sense, but just the will + energy + appetite to do what one wants to do + not to be ‘sunk’ by disappointments. Aristotle is right: happiness is not to be aimed at; it is a by-product of activity aimed at.

If you don’t think you’re valuable enough to take yourself to a conference with your salary, why should someone else invest in you? We sometimes think that the valuable things are the tangible assets when in fact, it is the intangible things—your knowledge and skills which are the outcome of your personal self-investments—that are important.

In my life I have found two things of priceless worth - learning and loving. Nothing else - not fame, not power, not achievement for its own sake - can possible have the same lasting value. For when your life is over, if you can say 'I have learned' and 'I have loved,' you will also be able to say 'I have been happy.

most great things in life — from love to careers to investing — gain their value from two things: patience and scarcity. Patience to let something grow, and scarcity to admire what it grows into.

The most important thing each of us can know is our unique gift and how to use it in the world. Individuality is cherished and nurtured, because, in order for the whole to flourish, each of us has to be strong in who we are and carry our gifts with conviction, so they can be shared with others.

It's plausible that the goodness and badness of everything ultimately cashes out in terms of the quality of people's experience. On this view, there are many worthy values: family, education, freedom, bravery, and all the rest of the values listed on the chalkboard. But, says utilitarianism, these things are valuable because, and only because, of their effects on our experience. Subtract from these things their positive effects on experience and their value is lost. In short, if it doesn't affect someone's experience, then it doesn't really matter.

119. Q. And what is that which is most valuable? A. To know the whole secret of man's existence and destiny, so that we may estimate at no more than their actual value this life and its relations; and so that we may live in a way to ensure the greatest happiness and the least suffering for our fellow-men and ourselves.

Our integrity sells for so little, but it is all that we really have. It is the very last inch of us. But within that inch, we are free... An inch; it is small, and it is fragile, and it is the only thing in the world worth having. We must never lose it or give it away; we must never let them take it from us.

Try to remember this lesson. It might keep you alive a little longer. The most precious thing to a human being is a mind-set: more precious than one’s own life, even. Human history has taught us that lesson time and again, with its endless parade of wars—human sacrifices en masse—thousands of deaths over the most trivial of differences of religious interpretation.