It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. … - David Goggins

This one’s for the unusual motherfuckers in this world. A lot of people think that once they reach a certain level of status, respect, or success, that they’ve made it in life. I’m here to tell you that you always have to find more. Greatness is not something that if you meet it once it stays with you forever. That shit evaporates like a flash of oil in a hot pan.

a mindset so calloused and hard that it becomes bulletproof — you need to go to the source of all your fears and insecurities.

Mental toughness and resilience fade if they aren’t used consistently. I say it all the time: you are either getting better, or you’re getting worse. You’re not staying the same.