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" "As a species, we haven’t evolved to plan 20 years into the future. As a rule, our decision-making is myopic, shortsighted, and lacks imagination. We’re heavily incentivized to seek rewards in the present, which can greatly cost our long-term Future Selves.
[If you don't] think and strategize long term, [you'll be distracted by the short-term.]
You’ll be caught up by endless distractions throughout your day.
Your decisions will be myopic.
You’ll cost your Future Self greatly, putting them deeper in debt in all ways.
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All goals or motivations fit within two categories: approach or avoid.
For instance, going to work because you don’t want to lose your house is an avoidance-driven goal. Going to work to get a promotion is more approach- motivated.
Your reason or goal, whether positive or negative, approach or avoidance motivated, is the driver of your thoughts, energy, and actions.
In all instances, humans act as we do based on the future we see for ourselves. That may be a future we’re trying to avoid, or a future we’re trying to create.
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