It’s safe to say we’re not practical thinkers! The proof of that is the list of more than a hundred cognitive biases (or thinking errors) that scient… - Darius Foroux

I’m no longer a slave to my thoughts and I’m much happier because of it. I use my mind, and it’s no longer the other way around. To me, that’s the definition of better thinking. It has nothing to do with how smart you are or how many mathematical equations you can solve. It’s about using your mind to get what you want.

The life of wisdom is a life of reason. It is important to learn how to think clearly. Clear thinking is not a haphazard enterprise. It requires proper training.

To improve your focus, boost your serotonin activity. Research shows that exercise can do that. But something else, that’s equally effective, and a lot easier is a simple mind-exercise. All you need to do is remember positive events that happened in the past.