Whether you are an adult or child, your first attempts will often seem unimportant or foolish. • The open mic night at a nearly empty bar. • The ear… - James Clear

The 'bad' workouts are often the most important ones.

It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.

People can help you in many ways throughout life, but there are two things nobody can give you: curiosity and drive. They must be self-supplied.

If you are not interested and curious, all the information in the world can be at your fingertips, but it will be relatively useless. If you are not motivated and driven, whatever connections or opportunities are available to you will be rendered inert.

Now, you won't feel curious and driven about every area of life, and that's fine. But it really pays to find something that lights you up. This is one of the primary quests of life: to find the thing that ignites your curiosity and drive.

There are many recipes for success. There is no single way to win. But nearly all recipes include two ingredients: curiosity and drive.

The person who gets 1 shot needs everything to go right.

The person who gets 1000 shots is going to score at some point.

Find a way to play the game that ensures you get a lot of shots.