Stop learning, die young. Keep learning, stay young. - James Clear

Reading is like a software update for your brain.

Whenever you learn a new concept or idea, the 'software' improves. You download new features and fix old bugs.

In this way, reading a good book can give you a new way to view your life experiences. Your past is fixed, but your interpretation of it can change depending on the software you use to analyze it.

“Running one mile has more in common with running a marathon than sitting at home.

Investing $100 has more in common with being a millionaire than being broke.

Writing one sentence has more in common with writing a book than never writing one.

It always feels small in the beginning and the big goals seem far away. It's easy to talk yourself out of the early attempts because they feel kind of meaningless.

But every race starts with one step. Every fortune starts with a small deposit. Every book begins as one sentence.

The real question is not “What is my current position?” but rather, “What is my current trajectory?” Doing nothing builds nothing. Put yourself on the path to something better. Start small, but make sure you start.”*

*Note: inspired by this Instagram caption from Kayla Henry.

True behavior change is identity change. You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of your identity.