Yo, if this piano's the cake then my words are the candles Light it up, make a wish, and them angels will grant you - Nassim Nicholas Taleb

Success brings an asymmetry: you now have a lot more to lose than to gain. You are hence fragile.

SYMMETRY: A soldier was accused of stealing someone's food and eating it. The commander offered the following Solomonic deal. They kill the soldier and look into his stomach. If there is no food as described by the accuser, the accuser is put to death.

The very idea of exercise is to gain from antifragility to workout stressors as we saw, all kinds of exercise are just exploitations of convexity effects.