The sin of self-pollution is one of the vilest, the basest, and the most degrading that a human being can commit. It is worse than beastly. Those who… - John Harvey Kellogg

Foul thoughts, once allowed to enter the mind, stick like the leprosy. They corrode, contaminate, and infect like the pestilence; naught but Almighty power can deliver from the bondage of concupiscence a soul once infected by this foul blight, this moral contagium.

THE evil considered in the preceding section is by far the greatest cause of those which will be dwelt upon in this. Excesses are habitually practiced through ignorance or carelessness of their direct results, and then to prevent the legitimate result of the reproductive act, innumerable devices are employed to render it fruitless. To even mention all of these would be too great a breach of propriety, even in this plain-spoken work ; but accurate description is unnecessary, since those who need this warning are perfectly familiar with all the foul accessories of evil thus employed. We cannot do better than to quote from the writings of several of the most eminent authors upon this subject. The following paragraphs are from the distinguished Mayer, who has already been frequently quoted:- “The numerous stratagems invented by debauch to annihilate the natural consequences of coition, have all the same end in view.”

A Compromise.-There will be many, the vast majority, perhaps, who will not bring their minds to accept the truth which nature seems to teach, which would confine sexual acts to reproduction wholly. Others, acknowledging the truth, declare “the spirit willing” though “the flesh is weak.” Such will inquire, “Is there not some compromise by means of which we may escape the greater evils of our present mode of life?” Such may find in the following facts suggestions for a “better way,” if not the “best” way, though it cannot be recommended as wholly free from dangers, and though it cannot be said of it that it is not an “unnatural way:- “Menstruation in women indicates an aptitude for impregnation, and this condition remains for a period of six or eight days after the entire completion of the flow. During this time only can most women conceive. Allow twelve days for the onset of the menses to pass by, and the probabilities of impregnation are very slight. This act of continence is healthful, moral, and irreproachable.” It should beaded to the above that the plan suggested is not absolutely certain to secure immunity from conception. The period of abstinence should certainly extend from the beginning of menstruation to the fourteenth day. To ensure even reasonable safety, it is necessary to practice further abstinence for three or four days previous to the beginning of the flow. Many writers make another suggestion which would certainly be beneficial to individual health; viz, that the husband and wife should habitually occupy separate beds. Such a practice would undoubtedly serve to keep the sexual instincts in abeyance. Separate apartments, or at least the separation of the beds by a curtain, are recommended by some estimable physicians, who suggest that such a plan would enable both parties to conduct their morning ablutions with proper thoroughness and without sacrificing that natural modesty which operates so powerfully as a check upon the excessive indulgence of the passions. Many will think the suggestion a good one and will make a practical application of it. Sleeping in single beds is reputed to be a European custom of long standing among the higher classes.