It is not true: there were for instance 125,000 medical institutions in Madras before the British came. Indians never lacked education, the Christian… - Gurudev Sri Sri Ravi Shankar

Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes ‘‘no mind’’ is meditation.

All that is needed to make life harmonious, palatable, blissful – is called the Art of Living. In a guitar, all the six strings have to be tuned; a drum needs to be tuned. Similarly, the various aspects of life have to be tuned. Our relationship with our Self, the people in our family, in the work-place, in society – all these need to be tuned. The nurturing of the physical, social and spiritual aspects is called the Art of Living.

The knowledge that unites love and wisdom, that uplifts the spirit is spirituality. The knowledge which gives you a broad vision and a big heart is spirituality.