Happiness and fulfillment come only from mastering the mind and connecting with the soul — not from objects or attainments. Success doesn’t guarantee… - Jay Shetty

Expand your senses, expand your world, and the pain will diminish. Don’t be the glass. Become the lake.

Insanity is doing the same thing again and again, expecting different results.” (This quote is often attributed to Einstein, although there’s no proof that he ever said it.) How many of us do the same thing, year after year, hoping our lives will transform? Thoughts repeat in our minds, reinforcing what we believe about ourselves. Our conscious isn’t awake to make edits. The narration playing in your mind is stuck in its beliefs about relationships, money, how you feel about yourself, how you should behave.

I discovered that I loved silence. I found that I didn’t need anything to entertain myself. I wasn’t distracted by conversation, flirtation, or expectations.