I meet men all the time who can bench 400 pounds but can't climb up through a window to pull someone from a burning building. I know guys who can run… - Erwan Le Corre

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I meet men all the time who can bench 400 pounds but can't climb up through a window to pull someone from a burning building. I know guys who can run marathons but can't sprint to anyone's rescue unless they put their shoes on first. Lots of swimmers do laps every day but can't dive deep enough to save a friend, or know how to carry him over rocks and out of the surf.

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About Erwan Le Corre

Erwan Le Corre (born 10 September, 1971), is a French American who is a physical education trainer for a form of functional movement and lifestyle known as MovNat, which derives from the French words "mouvement naturel" (natural movement).

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You never see your dog running nonstop around and around in a circle for an hour. If he did, you'd think there was something wrong with him. Instead, he'll chase something, roll around, sprint, rest, mix things up. Animal play has a purpose, and it's not hard to surmise that human play should as well.

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