"That means making sure your diet is good, making sure that you're getting enough protein, that you're getting enough zinc, that you're getting enoug… - Jennifer Ashton

"Be kind and gentle and patient with yourself as an older woman," she said. "Don't only be gentle with yourself figuratively, but literally. You can't do the same heat, the same pulling, the same processing and styling as a woman who is middle-aged."

It's something that almost every woman, if she's being honest, will deal with basically from menopause on.

The pandemic amplified the interest and need for medical and nutritional information, and this is especially true for women. Women are demanding more access to this information from credible sources, and this needs to be presented and analyzed clearly for the lay public.