Decide what you want. Determine the Five Major Moves that will help you leap toward that goal. Do deep work on each of the major five moves — at leas… - Brendon Burchard

You probably already know you need to eat healthier, and so I say to you, begin.

There is no veil of ease about the extraordinary effort required to be free. Breaking from conformity and pursuing our own dreams will bring some discord upon us. There will be personal struggle and sacrifice, fear and misfortune, as we try to exert ourselves in the world once more. A vital dedication to our genuine nature and our dreams will annoy people or raise their ire; it will injure egos, step on toes, split relationships, and force interventions with those who try to limit us or stop our march. We might have to confront the bullies, break up with the jerks, leave the poisonous work environment, and challenge others to higher standards.

High performers are clear on their intentions for themselves, their social world, their skills, and their service to others. I call these areas self, social, skills, and service, or the Future Four.