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Keep your head still throughout the swing. It’s imperative to keep it still. Keep working at it until you get it. 1. See if you sense any movement in… - Timothy Gallwey
" "Keep your head still throughout the swing. It’s imperative to keep it still. Keep working at it until you get it. 1. See if you sense any movement in your head during the swing. Notice whether there is more or less movement on each succeeding swing. 2. Early in the downswing, the right elbow should return to the right side. (Sam Snead) 2. During the next few swings, pay attention to your right elbow. Don’t try to change it in any way; just see if you can tell what it does, especially after you begin the downswing. Notice any changes in its position. 3. Keep your left arm straight. 3. Notice whether your left arm is straight
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About Timothy Gallwey
W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and for the development of personal and professional excellence in a variety of fields that he calls "the Inner Game". Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing and The Inner Game of Work. Gallwey's seminal work is The Inner Game of Tennis, with more than one million copies in print.
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It is only against the big waves that he is required to use all his skill, all his courage and concentration to overcome; only then can he realize the true limits of his capacities. At that point he often attains his peak. In other words, the more challenging the obstacle he faces, the greater the opportunity for the surfer to discover and extend his true potential. The potential may have always been within him, but until it is manifested in action, it remains a secret hidden from himself. The obstacles are a very necessary ingredient to this process of self-discovery. Note that the surfer in this example is not out to prove himself; he is not out to show himself or the world how great he is, but is simply involved in the exploration of his latent capacities. He directly and intimately experiences his own resources and thereby increases his self-knowledge.
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