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We don’t have to take rejection as a reflection of our self-worth. If somebody who is important (or even someone unimportant) to you rejects you or y… - Melody Beattie
" "We don’t have to take rejection as a reflection of our self-worth. If somebody who is important (or even someone unimportant) to you rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected. Feel any feelings that go with rejection; talk about your thoughts; but don’t forfeit your self-esteem to another’s disapproval or rejection of who you are or what you have done. Even if the most important person in your world rejects you, you are still real, and you are still okay. If you have done something inappropriate or you need to solve a problem or change a behavior, then take appropriate steps to take care of yourself. But don’t reject yourself, and don’t give so much power to other people’s rejection of you.
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Additional quotes by Melody Beattie
We don’t need to eliminate all our reactions to people and problems. Reactions can be useful. They help us identify what we like and what feels good. They help us identify problems in and around us. But most of us react too much. And much of what we react to is nonsense. It isn’t all that important, and it doesn’t merit the time and attention we’re giving it. Some of what we react to is other people’s reactions to us.
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