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Wherever you are in your journey, I hope you, too, will keep encountering challenges. It is a blessing to be able to survive them, to be able to keep… - Oprah Winfrey
" "Wherever you are in your journey, I hope you, too, will keep encountering challenges. It is a blessing to be able to survive them, to be able to keep putting one foot in front of the other — to be in a position to make the climb up life’s mountain, knowing that the summit still lies ahead. And every experience is a valuable teacher.
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About Oprah Winfrey
Oprah Gail Winfrey (born 29 January 1954) is an American media proprietor, talk show host, actress, producer, and philanthropist.
Biography information from Wikiquote
Also Known As
Birth Name:
Orpah Gail Winfrey
Native Name:
Oprah Gail Winfrey
Alternative Names:
Oprah
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The pillars of traditional healing were 1) connection to clan and the natural world; 2) regulating rhythm through dance, drumming, and song; 3) a set of beliefs, values, and stories that brought meaning to even senseless, random trauma; and 4) on occasion, natural hallucinogens or other plant-derived substances used to facilitate healing with the guidance of a healer or elder. It is not surprising that today’s best practices in trauma treatment are basically versions of these four things
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