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" "It is true, and cannot be denied, that man must at last die, however careful with himself he may have been; but yet, I maintain, without sickness and great pain, for in my case I expect to pass away quietly and peacefully, and my present condition ensures this to me, for, though at this great age, I am hearty and content, eating with a good appetite, and sleeping soundly. Moreover, all my senses are as good as ever, and in the highest perfection; my understanding clear and bright, my judgment sound, my memory tenacious, my spirits good, and my voice (one of the first things which is apt to fail us) has grown so strong and sonorous, that I cannot help chanting aloud my prayers, morning and night.
Alvise Cornaro, often Italianised Luigi (1467 or 1464 – 8 May 1566), was a Venetian nobleman and patron of arts, also remembered for his four books of Discorsi (published 1583–95) about the secrets to living long and well with measure and sobriety.
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It follows then that it is impossible to be a perfect doctor for another person. A person can’t have a better guide than himself or any prescription better than the regular living that I’ve described. I don’t mean to say that those who live this regular life don’t ever need a doctor or that we shouldn’t give him the respect he’s due. We should call a doctor when we get sick. But for simply staying healthy, it’s my opinion that we should consider this self-controlled, regular life as our doctor, since it keeps even weak people healthy and causes them to live well and hearty to the age of one-hundred and further.