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" "I don't feel "possessed" or "invaded during sessions. I don't feel that some superspirit has "taken over" my body. Instead I feel as if I am practicing some precise psychological art, one that is ancient and poorly understood in our culture; or as if I'm learning a psychological science that helps me map the contours of consciousness itself.
Dorothy Jane Roberts (May 8, 1929 – September 5, 1984) was an American author who was known primarily as a psychic and trance medium or spirit medium who channeled a personality named Seth. Seth is best known for her introduction into mass culture the phrase, "You create your own reality."
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Your experience in the world of physical matter flows outward from the center of your psyche. Then you perceive this experience. exterior events, circumstances and conditions are meant as a kind of living feedback. Altering the state of the psyche automatically alters the physical circumstances. There is no other valid way of changing physical events. It might help if you imagine an inner living dimension within yourself in which you create, in miniature psychic form, all the exterior conditions that you know. Simply put, you do exactly this. Your thoughts, feelings and mental pictures can be called incipient exterior events, for in one way or another, each of these is materialized into physical reality.
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You usually think . . . that your feelings about a given event are primarily reactions to the event itself. It seldom occurs to you that the feelings themselves might be primary, and that the particular event was somehow a response to your emotions, rather than the other way around... You are... literally hypnotized into believing that your feelings arise in response to events. Your feelings, however, cause the events you perceive. Secondarily, you do of course then react to those events.