In place of the term “realness” I have sometimes used the word “congruence.” By this I mean that when my experiencing of this moment is present in my… - Carl Rogers

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In place of the term “realness” I have sometimes used the word “congruence.” By this I mean that when my experiencing of this moment is present in my awareness and when what is present in my awareness is present in my communication, then each of these three levels matches or is congruent. At such moments I am integrated or whole, I am completely in one piece. Most of the time, of course, I, like everyone else, exhibit some degree of incongruence. I have learned, however, that realness, or genuineness, or congruence — whatever term you wish to give it — is a fundamental basis for the best of communication.

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About Carl Rogers

Carl Ransom Rogers (January 8, 1902 – February 4, 1987) was an influential American psychologist and among the founders of the humanistic approach to psychology.

Biography information from Wikiquote

Also Known As

Native Name: Carl Ransom Rogers
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Additional quotes by Carl Rogers

It will be clear that the very expression of this fear is a part of becoming what he is. Instead of simply being a façade, as if it were himself, he is coming closer to being himself, namely a frightened person hiding behind a façade because he regards himself as too awful to be seen.

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When I accept myself as I am, then I change. I believe that I have learned this from my clients as well as within my own experience — that we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.

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