Bonnie Mbuli (born 3 March 1979) is a South African actress, businesswoman, and television personality. She was formerly known professionally as Bonnie Henna.
Throughout my 20s, I was depression prone and also suffered from anxiety. The only way to keep a lid on the anxiety was to work out. Exercise went from being about aesthetics to wanting to be mentally sound. Fitness, for me, is key to staying on an even keel