American psychoanalyst and writer
Clarissa Pinkola Estés (born January 27, 1945) is a first-generation American writer and Jungian psychoanalyst. She is the author of Women Who Run with the Wolves (1992), which remained on the New York Times bestseller list for 145 weeks and has sold over two million copies.
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Clarissa Pinkola Estes
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Though fairy tales end after ten pages, our lives do not. We are multi-volume sets. In our lives, even though one episode amounts to a crash and burn, there is always another episode awaiting us and then another. There are always more opportunities to get it right, to fashion our lives in the ways we deserve to have them. Don’t waste your time hating a failure. Failure is a greater teacher than success. Listen, learn, go on. That is what we are doing with this tale. We are listening to its ancient message. We are learning about deteriorative patterns so we can go on with the strength of one who can sense the traps and cages and baits before we are upon them or caught in them.
I am convinced, both as psychoanalyst and as cantadora, that many times it is the things of nature that are the most healing, especially the very accessible and the very simple ones. The medicines of nature are powerful and straightforward: a ladybug on the green rind of a watermelon, a robin with a string of yarn, a weed in perfect flower, a shooting star, even a rainbow in a glass shard in the street can be the right medicine.
The instinctual nature tells us when enough is enough. It is prudent and life preserving....sometimes it is difficult for us to realize when we are losing our instincts, for it is often an insidious process that does not occur all in one day, but rather over a long period of time. Too, the loss or deadening of instinct is often entirely supported by the surrounding culture, and sometimes even by other women who endure the loss of instinct as a way of achieving belonging in a culture that keeps no nourishing habitat for the natural woman.
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I’ll tell you right now, the doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.
This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content.
The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions.
There are many artists who’ve not yet gotten a good foothold or who are old war-horses at developing their creative lives, and yet and still, every time they reach for the pen, the brush, the ribbons, the script, they hear, “You’re nothing but trouble, your work is marginal or completely unacceptable — because you yourself are marginal and unacceptable.” So what is the solution? Do as the duckling does. Go ahead, struggle through it. Pick up the pen already and put it to the page and stop whining. Write. Pick up the brush and be mean to yourself for a change, paint. Dancers, put on the loose chemise, tie the ribbons in your hair, at your waist, or on your ankles and tell the body to take it from there. Dance. Actress, playwright, poet, musician, or any other. Generally, just stop talking. Don’t say one more word unless you’re a singer. Shut yourself in a room with a ceiling or in a clearing under the sky. Do your art. Generally, a thing cannot freeze if it is moving. So move. Keep moving.
A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving. Yet, separation from the wildest nature causes a woman's personality to become meager, think, ghostly, spectral. We are not meant to be puny with frail hair and inability to leap up, inability to chase, to birth, to create a life.