He made a powerful distinction between healing and curing: Curing involves the resolution of the illness but was not always possible. Healing, he said, was coming to wholeness and could happen whether or not the illness was curable.

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Be nice to the whites, they need you to rediscover their humanity.

Dear Child of God, I write these words because we all experience sadness, we all come at times to despair, and we all lose hope that the suffering in our lives and in the world will ever end. I want to share with you my faith and my understanding that this suffering can be transformed and redeemed. There is no such thing as a totally hopeless case. Our God is an expert at dealing with chaos, with brokenness, with all the worst that we can imagine. God created order out of disorder, cosmos out of chaos, and God can do so always, can do so now — in our personal lives and in our lives as nations, globally. ... Indeed, God is transforming the world now — through us — because God loves us.

I'm actually very humbled listening to His Holiness,' the Archbishop said, 'because I've frequently mentioned to people the fact of his serenity and his calm and joyfulness. We would probably have said 'in spite of' the adversity, but it seems like he's saying 'because of' the adversity that this has evolved for him.

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Our nation sought to rehabilitate and affirm the dignity and personhood of those who for so long had been silenced, had been turned into anonymous, marginalized ones. Now they would be able to tell their stories, they would remember, and in remembering would be acknowledged to be persons with an inalienable personhood. Our country’s negotiators rejected the two extremes and opted for a “third way,” a compromise between the extreme of Nuremberg trials and blanket amnesty or national amnesia. And that third way was granting amnesty to individuals in exchange for a full disclosure relating to the crime for which amnesty was being sought. It was the carrot of possible freedom in exchange for truth and the stick was, for those already in jail, the prospect of lengthy prison sentences and, for those still free, the probability of arrest and prosecution and imprisonment. The option South Africa chose raises

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Resentment and anger are bad for your blood pressure and your digestion.

True peace must be anchored in justice and an unwavering commitment to universal rights for all humans, regardless of ethnicity, religion, gender, national origin or any other identity attribute.

"When God grabs you by the scruff of the neck then although theoretically you have a freedom to say 'no', in another sense, actually, you can't say no because it's like Jeremiah. 'God, you have cheated me. You called me to be a prophet against the people that I love, and all that I proclaim is words of doom and judgement.' And yet if I say "I will shut up", I can't."

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When we stay stuck in the unhappy story of what we have done we deny ourselves the gift of transformation. Learning from our past is not the same as being held hostage by the things we have done. At some stage we must let go of the past and begin again.

It may be a procession of faithful failures that enriches the soil of godly success. Faithful actions are not religious acts. They are not even necessary actions undertaken by people of faith. Faithful actions, whether they are marked by success or they end in failure, are actions that are compelled by goodness.

In order to truly forgive oneself, one must either explicitly or implicitly acknowledge that one’s behavior was wrong and accept responsibility or blame for such behavior. Without these elements, self-forgiveness is irrelevant and pseudo self-forgiveness becomes likely.

The fact is, rape is utterly commonplace in all our cultures. It is part of the fabric of everyday life, yet we all act as if it’s something shocking and extraordinary whenever it hits the headlines. We remain silent, and so we condone it…Until rape, and the structures – sexism, inequality, tradition – that make it possible, are part of our dinner-table conversation with the next generation, it will continue. Is it polite and comfortable to talk about it? No. Must we anyway? Yes.”

‘To protect our children, we must talk to them about rape