When are you going to develop yourself into the person you need to be to create the levels of health, wealth, happiness, success, and freedom that you truly want and deserve? When are you going to actually live your life instead of numbly going through the motions looking for every possible distraction to escape reality? What if your reality — your life — could finally be something that you can't wait to be conscious for?

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Considering that our habits create our life, there is arguably no single skill that is more important for you to learn and master than controlling your habits. You must identify, implement, and maintain the habits necessary for creating the results you want in your life, while learning how to let go of any negative habits which are holding you back from achieving your true potential.

When you delay waking up until you have to — meaning you wait until the last possible moment to get out of bed and start your day — consider that what you’re actually doing is resisting your life.

My journaling method ranges from being a very specific, structured process — listing what I’m grateful for, acknowledging my accomplishments, clarifying what areas I want to improve on, and planning which specific actions I’m committed to taking to improve — to being pretty traditional, just a dated entry with a synopsis of my day. I find both to be very valuable, and it’s nice to mix it up.

... you will transform your ability to produce consistent and spectacular entrepreneurial results. You must create a foundational schedule that adds structure and intentionality to your days and weeks. A foundational schedule is a pre-determined, recurring schedule that is made up of focused time blocks dedicated to your highest priority activities.