Top 15 Jennifer Beals Quotes

What’s shocking is to see six-year-old children jump roping in the street at 2:00 a.m.—that’s shocking—a block away from drug dealers. Just to see that the gap in the circle is education, in my mind, primarily for young women, because it’s the young women that are raising the kids and that’s where the circle, I think, perpetuates itself.

The more affluent areas, by and large, are afforded these big, beautiful, spectacular buildings, and then the poorer neighborhoods are just disintegrating. And there’s this imbalance, obviously, of power and resources.

[What her career looks like] "It looks like a marathon. And I'm proud that I'm not a DNF (did not finish). I'm not a DNF yet. I just kept going. I think that's been the key is just to keep going and really try to get better and try to be as truthful as I can and hope that good things come my way."

When I was younger, I enjoyed being strong, and I loved it when my heart was very strong, but I think it was also about submitting to the cultural idea that if you're a 22-year-old woman, you have to look a certain way. I'm not into that anymore. But I do appreciate it when my clothes fit.

[On how she goes about trying to live authentically] Well really listening to my point of view and if I am on a set, say, that doesn't really value a woman's point of view, regardless of how they feel, continuing to give my point of view and try to find a way to be heard and not diminishing myself because other people are diminishing me. Because that, I think, is the worst temptation — that, you know, you judge yourself by how others are judging you, and to fall into that trap is to walk into the realm of self-annihilation.

I’m not always really calm, but I try not to get taken away by things that are incredibly transitory.

I am strong-willed, and I am driven, and I am passionate...but I don’t have…a central cause…a motivating cause, I don’t know what that would be…other than trying to tell the truth when I work.

I don’t know that I’ve ever fit in, ever. And I say that not in a bad way. I mean, in some ways, it’s a relief not to fit in, because you get to look at different sides equally. Like I don’t know that I have always found my tribe. My tribe are the people who don’t feel like they fit in. And frankly, I think that a lot of people don’t feel like they fit in.

[On cancer] One of the problems is that the notion of cancer has been so normalized. You hear about it so often, and it's not ok... it's not ok to normalize this disease. And with all of the pinkwashing that goes on —where companies are selling products based on breast cancer month — it's a lovely gesture, but consumers get so used to it that it becomes more normal.

[On dealing with physical and emotional pain] … a friend taught me before I gave birth…“don't try to take your mind away from the pain. Go right into the centre of the pain”, because when she did that she found the pain dissipated. It's true for me anyway, but it's not always possible, I admit. It has become a valuable exercise to apply to different things in life, of not avoiding or disregarding pain or bad feelings. I just have to remember that nothing in life is ever stagnant and that this grief or ache is going to change because everything in life changes.

[On handling stress] When you start projecting on the future—"Oh my God, I gotta do this and I’m not there yet"—well, of course you’re not there yet because you’re here now. That time will come…I try to stay in the moment as much as I can and find whatever joy I can in that moment, no matter what it is. Then it doesn’t feel as stressful.

[On boxing] [For] The Chicago Code, I did some boxing. It makes you stand differently when you know you can punch someone out.

[On running] For me running is about freedom. I find that the freer I feel, the faster I am.

[On meditation] ...that's the single most important thing that I do...there's something about understanding who you truly are. The essence of everyone is so beautiful that it's startling.

[On yoga] Once you've completed a wonderful class, you get a sense of the deepest, purest part of yourself. You feel like you are connected to everybody else in the world.