We put terrible pressure on our minds. When we tighten them or harden our views or beliefs, we lose all the softness and flexibility that makes for real shelter, belonging, and protection.

I have learned myself painfully that you can only relate to someone if you somehow have the courage and the need to inhabit your own solitude. You can only relate out of your separateness, otherwise you are just using the other person to shield you from your own solitude.

1 Somewhere, out at the edges, the night Is turning and the waves of darkness Begin to brighten the shore of dawn The heavy dark falls back to earth And the freed air goes wild with light, The heart fills with fresh, bright breath And thoughts stir to give birth to color. 2 I arise today In the name of Silence Womb of the Word, In the name of Stillness Home of Belonging, In the name of the Solitude Of the Soul and the Earth. I arise today Blessed by all things, Wings of breath, Delight of eyes, Wonder of whisper, Intimacy of touch, Eternity of soul, Urgency of thought, Miracle of health, Embrace of God. May I live this day Compassionate of heart, Clear in word, Gracious in awareness, Courageous in thought, Generous in love.

You have traveled too fast over false ground;
Now your soul has come to take you back.

Take refuge in your senses, open up
To all the small miracles you rushed through.

Become inclined to watch the way of rain
When it falls slow and free.

Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.

Draw alongside the silence of stone
Until its calmness can claim you.

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Spirituality becomes suspect if it is merely an anaesthetic to still one's spiritual hunger. Such spirituality is driven by the fear of loneliness. If you bring courage to you solitude, you learn that you do not need to be afraid.

When you become vulnerable, any ideal or perfect image of yourself falls away. (...)

Many people are addicted to perfection, and in their pursuit of the ideal, they have no patience with vulnerability. (...)

Every poet would like to write the ideal poem. Though they never achieve this, sometimes it glimmers through their best work. Ironically, the very beyondness of the idea is often the touch of presence that renders the work luminous. The beauty of the ideal awakens a passion and urgency that brings out the best in the person and calls forth the dream of excellence.

The beauty of the true ideal is its hospitality towards woundedness, weakness, failure and fall-back. Yet so many people are infected with the virus of perfection. They cannot rest; they allow themselves no ease until they come close to the cleansed domain of perfection. This false notion of perfection does damage and puts their lives under great strain. It is a wonderful day in a life when one is finally able to stand before the long, deep mirror of one's own reflection and view oneself with appreciation, acceptance, and forgiveness. On that day one breaks through the falsity of images and expectations which have blinded one's spirit. One can only learn to see who one is when one learns to view oneself with the most intimate and forgiving compassion.

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Though beauty is autonomous, there seem to be occasions when human presence can become congruent with her will. In creative work no amount of force or mechanical management can guarantee beauty. Suddenly, without expecting it, beauty is there. Yet ultimately beauty is a profound illumination of presence, a stirring of the invisible in visible form and in order to receive this we need to cultivate a new style of approaching the world.

This breakage within us is what makes us human and vulnerable. There is nothing more sinister than someone whose mind seems to be an absolute circle; there is a helpless coldness and a deadly certainty about such a presence.