There is not one experience, no matter how devastating, no matter how tortuous it may appear to have been, there is nothing that’s ever wasted. Everything that is happening to you is being drawn into your life as a means to help you evolve into who you were really meant to be here on Earth. It’s not the thing that matters, it’s what that thing opens within you. — Oprah
American talk show host, actress, producer, and author (born 1954)
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And despite what some would have you think, we are not so different from our neighbors. When a house is on fire, we don’t ask about the homeowner’s race or religion. We don’t wonder who their partner is or how they voted. No, we just try to do the best we can to save them. And if the place happens to belong to a childless cat lady, well, we try to get that cat out too. ’cause we are a country of people who work hard for the money. We wish our brothers and sisters well, and we pray for peace. We know all the old tricks and tropes that are designed to distract us from what actually matters, but we are beyond ridiculous tweets and lies and foolery. These are complicated times, people, and they require adult conversation. And I welcome those conversations because civilized debate is vital to democracy, and it is the best of America.
Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.
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Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.