The best way to improve matters in your own actions is to first understand and accept the reasons for systemic prejudice and how that discrimination manifests in people’s lives over generations. Then you have to accept the ways in which some groups — perhaps your own — have benefited from this societal favoritism. And then you have to open your mouth and be an active member of your community to vote out elected officials who are part of the problem.

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The world is getting bigger and smaller at the same time. The possibilities and opportunities to taste different kinds of foods are much more prevalent today than even 10 or 15 years ago. At the same time, because people are traveling, in spite of certain parts of the world that are dangerous, you do get to try more things. With the Internet and Instagram, you get to know about all these funky dishes.

Rejection is a part of my job. It has been a part of my career as a food person and a filmmaker. It was certainly part of my job as an actor, and even more part of a job as a model. So, it is something that I have to accept. It’s not for the faint of heart.

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New York City was my first introduction to America. It was a beautiful welcome because in the streets I saw people of all colors, wearing different outfits, clearly from different parts of the world. While I was still feeling like a foreigner, an immigrant, an outsider, there were so many people I could point to even as a young child who looked completely different, too.

The professional food world is dominated by men. But most of the actual cooking of food in the world is done by women. And we women have always had to make do with whatever we can. We’re a little bit like water—we find our way because we’ve had to.