العيش في اللحظة يحدث داخل القلب وليس العقل..
عندما تجلس قبالة غروب مدهش يوما وتجد نفسك تفكر في العمل او دول يومك او مشكله تمر بها بدلا من التركيز على روعة المشهد أمامك.فذلك يعني أنك تدع عقلك يدير الأمر.,
إن العقل خادم رائع لكنه سيد مستبد.هو اداة رائعة تستخدمه في التخطيط والتفكير الهادئ والتعلم من الأخطاء الماضيه بحيث لاتتكرر.لكن لايجب أن تدع يعقلك يدير الأمر كله,كما يفعل الكثير من الناس..
وازن بين الحياة من خلال العقل و الأدارة من خلال القلب,إنه توافق مهم وشراكة بين الرأس والقلب..
يريدك القلب أن تستقبل كل هبة في ذلك الغروب..القلب يعرف أن الحياة تعاش في اللحظة الحالية..

Within you lies the sun, the moon, the sky and all the wonders of this universe. The intelligence that created these wonders is the same force that created you. All things around you come from the same source. We are all one.
Every being on this Earth, every object on this Earth has a
soul. All souls flow into one, this is the Soul of the Universe.
You see, John, when you nourish your own mind and your own spirit, you are really feeding the Soul of the Universe. When you improve yourself, you are improving the lives of all those around you. And when you have the courage to advance confidently in the direction of your dreams, you begin to draw upon the power of the universe. As I told you earlier, life gives you what you ask of it. It is always listening.

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The most important gift we can give ourselves is the commitment to living our authentic life. To be true to ourselves, however, is not an easy task. We must break free of the seductions of society and live life on our own terms, under our own values and aligned with our original dreams. We must tap our hidden selves; explore the deep-seated, unseen hopes, desires, strengths and weaknesses that make us who we are. We have to understand where we have been and know where we are going.