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We must realize that violence is not confined to physical violence. Fear is violence, caste discrimination is violence, exploitation of others, however subtle, is violence, segregation is violence, thinking ill of others and condemning others are violence. In order to reduce individual acts of physical violence, we must work to eliminate violence at all levels, mental, verbal, personal, and social, including violence to animals, plants, and all other forms of life.

It may seem paradoxical, but the gist of simplicity is the gist of abundance. When we know enough is enough, we have more than enough. Simplicity offers sufficiency over extravagance, comfort over convenience, contentment over cravings, and reconciliation over resentment.

Take away your father and your mother, take away all the ancestral influences you have inherited, take away all the culture, language, and perceptions you have acquired: then what will be left of you? In this big picture, you carry within you the entire history of evolution as well as millions of years of the future to come, the entire network of relationships, the continuous dance of life; you are much much more than this small individual soul imprisoned in this flesh and blood personality. You are infinitely flowing energy, you are indivisible; and that is what makes you individual.

Fire cannot be put out with more fire.

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"Within the moment of now, there is presence of ever there, As It is;, Invisible; Nothingness; of Still and silent awareness; in substratum; witnessing itself which U in real R...

It has nothing to do with Your mind, Your body appearance and Your world...

Wisdom is to let it recognize and and realize itself...

Often in Ignorance of IT, ignorant start believing "In the Moment", "As It Is" words, which point towards IT (awareness), ignorantly for the appearing body, appearing mind and appearing creation...

Be Happy and Keep Smiling..."

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation.

"Ego means "I am this body mind"...
Clarity realise "I am That"
Whereas in real Just awareness is...

Be Happy and keep smiling..."

But I have come to realize that the true meaning of pilgrimage is to live free from any attachments, habits, prejudices. Free from physical and mental clutter. Making an outer journey is a reminder of an inner journey, and I discovered that I am always on a pilgrimage. Life is a journey. I want to travel through life as a pilgrim.

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We live under the power of Modern Consciousness, which means that we are obsessed with progress. Wherever you are is not good enough. We always want to achieve something, rather than experience something. The opposite of this is Spiritual Consciousness. By that I mean you find enchantment in every action you do, rather in just the results of your action. Spiritual Consciousness is not a particular religion but a way of being.