So you should accept knowledge as if you were hearing something you already knew. But this does not mean to receive various pieces of information merely as an echo of your own opinions. It means that you should not be surprised at whatever you see or hear. If you receive things just as an echo of yourself, you do not really see them, you do not fully accept them as they are. So when we say, “Rozan is famous for its misty, rainy days,” it does not mean to appreciate this sight by recollecting some scenery we have seen before: “It is not so wonderful. I have seen that sight before.” Or “I have painted much more beautiful paintings! Rozan is nothing!” This is not our way. If you are ready to accept things as they are, you will receive them as old friends, even though you appreciate them with new feeling.

Zen is not some kind of excitement, but concentration on our usual everyday routine.

The Zen way of calligraphy is to write in the most straightforward, simple way as if you were a beginner, not trying to make something skillful or beautiful, but simply writing with full attention as if you were discovering what you were writing for the first time; then your full nature will be in your writing.

We sit to express our true nature

After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little. It is not like going out in a shower in which you know when you get wet. In a fog, you do not know you are getting wet, but as you keep walking you get wet little by little. If your mind has ideas of progress, you may say, "Oh, this pace is terrible!" But actually it is not. When you get wet in a fog it is very difficult to dry yourself. So there is no need to worry about progress.

If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few.