By this time... the living through and the acting out of spiritual or ethical principles would have begun to be an intrinsic part of people’s lives, and orthodoxy as we now know it would have ceased to exist. Religion would no longer be an ‘aspect’ of human living but the almost unconscious foundation of every activity.

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Correct breathing also performs a constant massage of the internal organs by raising them up and down, thus curing constipation when it is caused by faulty insufficient breathing (as is often the case) which holds the muscles of the abdomen in a static position. Therefore the first thing to do is to make sure that you know how to breathe from the physical standpoint, and how to control the muscle of the diaphragm. This muscle forms the dividing line between the chest and the stomach just below the ribs. Place the fingers upon the diaphragm muscle just below the ribs and under the centre breast bone. In this arched hollow lies the muscle upon which correct breathing depends. Take a slow breath, drawing the muscle upwards and inwards, following its movement with the fingers, fill the lungs with air right up to the collarbones. Then breathe out slowly whilst tucking the diaphragm still further inwards and upwards!

This is called the World Breath or ‘Seven’ Breath, and was much practised by the ancient Egyptians who were adepts at physical and physiological culture. Seven, as you know, plays an important part in the plan of the Universe which affects tnis Earth, as for instance, the 7 planets, 7 colours of the spectrum, 7 notes of music, 7 days of the week, etc. If we practise the Seven Breath every morning on awakening, we will tune ourselves in to the forces of growth and progress and derive great benefit and strength from so doing, provided we neither strain nor jerk.

A World Government is a headpiece. That headpiece must have a body, integrated and responsive to its head! Such a body can only be built up by Federation. Federation is an ingredient of World Government, and will make possible a new economic world organization. This has now been grasped by those who have worked for World Government and those who have worked for Federation, and upon the basis of their amalgamation rapid progress can now be made.

All this will happen more easily and quickly than seems possible today, firstly because it is an inescapable step in the natural process of human evolution; secondly because humanity itself by its earnest aspiration and patient blind endeavour and endurance, has struggled out of the ancient egotistic separatist attitude, and cast aside the fetters of conventional thought, and is beginning to offer an open mind and heart for the impress of new values and inspirations; thirdly, because the initial steps in world organization which arc about to be achieved by such bodies as the World Health Organization, the U.N. Educational Scientific and Cultural Organization, the Economic and Social Council etc., will soon show up the stupendous possibilities lying ahead.

We can get on top of the world in most circumstances if we know and practice correct breathing, but without it we will always be working on one cylinder, and at the bottom of our form. For correct breathing feeds our minds as well as our bodies.

Does he ‘live in his emotions’? Is he ‘earth to earth’? Is he ‘highly strung’ (etherically or nervously focussed)? Is he a ‘practical man’ (concrete mental)? Is he an intellectual (abstract mind)?... Does he suffer from ‘divine discontent’? Is he an ‘adrenal type’ a ‘thyroid type’ or a ‘pituitary type’ — or a mixture of all of them, and in what degree? According to where and how his life forces are focussed so should be the method of healing adopted for him.

Anyone who tries to think or write about the world situation to-day needs courage. The subject is so enormous and so complicated that it is bewildering. It is a period in history vibrating with possibilities. The pessimist is able to wallow in forebodings until he submerges, whilst the optimist can be so stimulated that he nears combustion! Which of them is justified?

The old ways of life are steadily losing their hold. Labour revolts. Culture revolts too. They are all subconsciously reaching for something different and better. They realize that science and culture, education such as it is, orthodox religion such as it is, have not saved men from a process of self impoverization and mutual extermination in a variety of forms.

[People].. would have become aware of the purpose and presence of God in every part of creation and in themselves, to such an extent that they would be incapable of separating ‘religion’ from science, education or government. The integration would have become complete.