In psychology, the concept of ‘social proof’ suggests that people like to follow the crowd. If everyone else is doing it, you assume it’s the right thing to do. Other people influence your actions more than you realize. For example, if you had to pick between two new bars and you could see that one was packed while the other isn’t, you’d assume that the empty one sucked and the popular one was much better! But just because everyone else is doing it does not mean it’s right. Slavery used to be legal, but now nearly everyone would agree that it’s inhumane, degrading and immoral.

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Before you complain about school, remember that some people can’t even get an education. Before you complain about getting fat, remember that some people don’t even have any food. Before you complain about your job, remember that some people don’t even have any money. Before you complain about cleaning the house, remember that some people don’t even have any shelter. Before you complain about washing the dishes, remember that some people don’t even have any water.

To bring an idea into existence, or rather, into your perception, you must match its vibrational frequency. The more ‘real’ or solid something is to you, the closer you are to it vibrationally. This is why when you truly believe in something and act as if it were already true, you increase the chances of it coming to you in your physical reality.

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You came here loaded with potential, ability, gifts, wisdom, love and intelligence to share with the world.
You’re here to make the world a better place.
You have a purpose, and until you start living it you’ll have a void inside you; a feeling you can’t quite explain, but that knows you’re meant for more.

We have four types of feel-good hormones in our body: dopamine, serotonin, oxytocin and endorphins. Dopamine, in particular, encourages us to take action towards our goals and provides us with feelings of pleasure when we achieve them. When we lack enthusiasm for a task, it means our dopamine levels are low.

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Love is not all you need to be with someone. You can love anyone, but that doesn’t mean you should be in a relationship with them. Compatibility, respect, trust, reciprocity, vulnerability, intimacy, communication, understanding and honesty are needed. Effort is a must.