Discussing God is not the best use of our energy. If we touch the Holy Spirit, we touch God not as a concept but as a living reality. In Buddhism, we… - Thích Nhất Hạnh

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Discussing God is not the best use of our energy. If we touch the Holy Spirit, we touch God not as a concept but as a living reality. In Buddhism, we never talk about nirvana, because nirvana means the extinction of all notions, concepts, and speech. We practice by touching mindfulness in ourselves through sitting meditation, walking meditation, mindful eating, and so on.

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About Thích Nhất Hạnh

Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".

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Also Known As

Alternative Names: Nhat Hanh Nguyễn Đình Lang Nguyễn Xuân Bảo Trừng Quang Phùng Xuân Thầy Nhất Hạnh Thiền Sư Nhất Hạnh Thich Nhat Hanh
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Additional quotes by Thích Nhất Hạnh

If you live without awareness it is the same as being dead. You cannot call that kind of existence being alive. Many of us live like dead people because we live without awareness. We carry our dead bodies with us and circulate throughout the world. We are pulled into the past or we are pulled forward into the future or we are caught by our projects or our despair and anger. We are not truly alive; we are not inhabited by awareness of the miracle of being alive.

The Buddha said, "Sometime, somewhere you take something to be the truth. If you cling to it so much, when the truth comes in person and knocks at your door, you will not open it." Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge. You have to be able to transcend your knowledge the way people climb a ladder. If you are on the fifth step of a ladder and think that you are very high, there is no hope for you to climb to the sixth. The technique is to release. The Buddhist way of understanding is always letting go of our views and knowledge in order to transcend. This is the most important teaching.

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