When you lose track of time, you are either living your best life or wasting it. - James Clear

In theory, consistency is about being disciplined, determined, and unwavering.

In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.

Adaptability is the way of consistency.

Your reputation is your most important asset. It precedes you before you walk into the room and lingers long after the work is done.

Anticipate, but don't expect.

Anticipation: You're excited for what the future holds, but you don't try to control it.

Expectation: You try to predict the future and restrict your happiness to one outcome.

Always be excited about the possibilities. Never be entitled to them.