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Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.10 - James Clear
" "Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.10
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About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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Additional quotes by James Clear
Limiting your options now will expand your opportunities in the long run because you can remain focused enough to master something.
Keeping your options open now will reduce your opportunities in the long run because you divide your attention and end up doing an average job on seven different things.
Are you falling into the pattern of always mastering one thing or always chasing the next thing?
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