Before you discover what you love: fewer commitments, more experiments. After you discover what you love: fewer experiments, more commitments. - James Clear

Reputation is the echo of your actions.

In some areas of life, value is unlocked by starting. Even a five-minute workout or a short walk can reset your mood and benefit your body.

In other areas, value is unlocked by finishing. It does you no good to build a bridge halfway across the river. You need to complete the project to realize the value.

Do you need to optimize for starting or finishing? Are you building a body or building a bridge?

People generally have more control over their actions than their feelings.

But we can influence our feelings by taking action.

Take one small step. Move the body first and the mind will follow.