If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the presen… - Jen Sincero

are living in the future. If you are at peace, you are living in the present.

We are so unbelievably blessed to have all the things we have, all the opportunities and ideas and people and tasks and interests and experiences and responsibilities - choosing to freak out about it all, rather than enjoying the living of our lives, is like throwing pearls before swine. Such a waste of such a glorious gift.

Do not spend your life clinging to the insulting decisions you've made about yourself. Instead, make the conscious choice to replace them with new and improved ones.

Living a life in which you’re constantly letting yourself down and feeling powerless against distractions and impulses is hard; waiting a few seconds and retraining your focus to achieve success is easy.