I haven’t quite found someone yet that I think I could call ‘my therapist.’ But I think it’s an incredibly honorable profession. I should find someon… - Tom Holland

It’s tough when every time you leave your front door, you are working. You’re on camera. I can’t walk around New York without clicking everywhere I go. And social media was bringing that outside world into my house. I just had to get rid of it. I needed to get back to reality, remind myself of who I am and where I’m from, and just live my life as normally as possible, in my abnormal way. Which is my career, I guess.

I'm no stranger to the physical aspects of the job doing the whole action-movie thing. But the mental aspect, it really beat me up and it took a long time for me to recover afterwards, to sort of get back to reality.

Things that would go wrong on set that would normally set me off, I could take in my stride. I had such better mental clarity. I felt healthier. I felt fitter and I just sort of said to myself, ‘Why am I enslaved to this drink? Why am I so obsessed by the idea of having this drink?’ It’s honestly been the best thing I’ve ever done.