Make your life a safe haven in which only people that have the capacity to care and listen and connect are allowed. - Brianna Wiest

Self-sabotage is what happens when we refuse to consciously meet our innermost needs, often because we do not believe we are capable of handling them.

Fire can burn your house down, or it can cook you dinner each night and keep you warm in the winter. Your mind is the same way.

The most successful people in history — the ones many refer to as “geniuses” in their fields, masters of their crafts — had one thing in common, other than talent: Most adhered to rigid (and specific) routines.