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To the heart in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. To the ocean … - Najwa Zebian
" "To the heart in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. To the ocean in you, don’t be afraid to rage. To the silence in you, don’t be afraid to break.
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About Najwa Zebian
Najwa Zebian (born April 26, 1990) is a Lebanese-Canadian activist, author, poet, and speaker. Zebian was born in Bekaa, Lebanon and moved to Ontario, Canada at sixteen during the 2006 Lebanon War. She attended the University of Western Ontario, earning a Bachelor of Science in Biology in 2010 and a Master of Education in Curriculum Studies in 2013. She continued her studies and earned a Doctor of Education in Educational Leadership in 2022. She resides in London, Ontario.
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Additional quotes by Najwa Zebian
Do not focus your healing on making sense of why someone would want to cause you pain. You will never know their true intentions or whether they actually intended to hurt you or not. It’s better to aim to accept instead of to decode, dissect, or justify what happened. Getting stuck on trying to make sense of it is a form of resistance to feeling it or an escape from it. And all that is a distraction from doing the real work. From going back to the root and extracting the pain from the source.
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