Every habit produces multiple outcomes across time. Unfortunately, these outcomes are often misaligned. With our bad habits, the immediate outcome us… - James Clear

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Every habit produces multiple outcomes across time. Unfortunately, these outcomes are often misaligned. With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Additional quotes by James Clear

It's not that hard on any given day, but the trick is you can't skip days. Your workouts can be reasonable and still deliver results—if you don't skip days. Your writing sessions can be short and the work will still accumulate—if you don't skip days. As long as you're working, you'll get there.

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