The days can be easy if the years are consistent. You can write a book or get in shape or code a piece of software in 30 minutes per day. But the key is you can't miss a bunch of days.

We must take arms each and every day, perhaps knowing that the battle cannot be entirely won, but fight we must, if only a gentle bout. The smallest effort to win means, at the end of each day, a sort of victory. Remember that pianist who said that if he did not pratice every day he would know, if he did not practice for two days, the critics would know, after three days, his audiences would know.

A variation of this is true for writers. Not that your style, whatever that is, would melt out of shape in those few days.

But what would happen is that the world would catch up with and try to sicken you. If you did not write every day, the poisons would accumulate and you would begin to die, or act crazy, or both.

Writing is like training to be an athlete. There is a lot of training and work that nobody sees in order to compete. The writer needs to write every day, just as the athlete needs to train. Much of the writing will never be used, but it is essential to do it. I always tell my young students to write at least one good page a day. At the end of the year they will have at least 360 good pages. That is a book.

Bad writing days are days when you mean to write and can't, or are interrupted so frequently that nothing gets done. I'm disheartened at how often I see the blogs of aspiring writers bemoaning how slowly a book or story is coming along. They have somehow gotten it in their heads that writing is a thing done quickly, efficiently, like an assembly line with lots of shiny robotic workers. The truth, of course, is that writing is usually slow, and inefficient, and more like trying to find a cube of brown Jello that someone's carelessly dropped into a pig sty. Five hundred words in a day is good. So is a thousand. Or fifteen hundred. A good writing day is a day when one has written well, and the word counts be damned. Finishing is not the goal. Doing the job well is the goal. And I say that as someone with no means of financial support but her writing, as someone who is woefully underpaid for her writing, and as someone with so many deadlines breathing down her neck that she can no longer tell one breather from the other. Sometimes, I forget this, that daily word counts are irrelevant, that writing is not a race to the finish line. One need only write well if one wishes to be a writer. A day when one does not do her best merely so that more may be written, that's a bad writing day.

Of course I can’t write all the time. Some days I sit and sit and SIT at my machines and not a word will come. But I sit there and if it is possible I write something, it doesn’t matter what. The next day I may have to tear it up, but often what I think is very poor the first day turns out to be usable in spots.

I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting. When you start a business, there will be days when you don't feel like showing up. When you're at the gym, there will be sets that you don't feel like finishing. When it's time to write, there will be days that you don't feel like typing. But stepping up when it's annoying or painful or draining to do so, that's what makes the difference between a professional and an amateur.

I teach, interact with students on daily basis, and supervise their theses. I create time for family members. I do not set a daily writing goal. It does not work for me that way. I realized also that I needed to be sober to write convincingly. I cannot write when I am excessively happy. Some days are simply blank. Often I would write when travelling, or at night when sleep escapes.

If you don't have time to write for an hour per day, you should write for 2 hours per day

The important thing is to do something every day. It doesn’t matter what it is. The best workout for you is one you’re excited enough to do every day. [4]

"Do you write every day?'

'Oh, no. Oh, I sort of try. I don't work very hard, really. Really I'm on vacation. All the time. Or you could say I work all the time, too. It comes to the same thing.' He'd said all this before, to others; he wondered if he'd said it to her. 'It's like weekend homework. Remember? There wasn't ever a time you absolutely had to do it - there was always Saturday, then Sunday - but then there wasn't ever a time when it wasn't there to do, too.'

'How awful.' ("Novelty")"

Plan your work for today and every day, then work your plan

Achievement is made of sweat and tears, so every single day you need to put in the work, and work as hard as you can!

If you did not write every day, the poisons would accumulate and you would begin to die, or act crazy, or both. You must stay drunk on writing so reality cannot destroy you.

The hardest part is making time for my writing, given the above scenario. This calls for immense discipline like cutting down on my social life – that means no partying!! Sacrificing my sleep on most nights to write and type. No outings on weekends!!