Be Yourself. Life is precious as it is. All the elements fo… - Thích Nhất Hạnh

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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.

Thích Nhất Hạnh

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About Thích Nhất Hạnh

Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".

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Also Known As

Alternative Names: Nhat Hanh • Nguyễn Đình Lang • Nguyễn Xuân Bảo • Trừng Quang • Phùng Xuân • Thầy Nhất Hạnh • Thiền Sư Nhất Hạnh • Thich Nhat Hanh

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When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.

"We will not just say, "I love him very much," but instead, "I will do something so that he will suffer less." The mind of compassion is truly present when it is effective in removing another person's suffering."

So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. J… - Thích Nhất Hạnh

About Thích Nhất Hạnh

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