After four weeks Wise’s deep sleep shot up to almost two ho… - Greg McKeown

" "
After four weeks Wise’s deep sleep shot up to almost two hours a night, an 800 percent increase. His uninterrupted sleep went up 20 percent. He felt sharper, more creative, and more present.

Greg McKeown

Effortless: Make It Easier to Do What Matters Most · April 27, 2021 Verified in 1 source Sign up to see the complete provenance

English

Collect this quote

About Greg McKeown

Greg McKeown, (born in London, England, in 1977) is a public speaker, business thought leader, consultant, and a New York Times and Wall Street Journal best-selling author. He is also the founder and CEO of THIS, Inc., a leadership and strategy design agency in Silicon Valley. McKeown is a popular blogger for the Harvard Business Review and LinkedIn’s Influencers group, and his writing has appeared in, or been covered by, Fast Company, Fortune, HuffPost, Politico, and Inc. Magazine.

Biography information from Wikiquote

All quotes from Greg McKeown Similar Quotes by other Originators

Originators like Greg McKeown:

Tim Ferriss Gary W. Keller Cal Newport Oliver Burkeman David Allen

Additional quotes by Greg McKeown

The way of the Essentialist, on the other hand, is to explore and evaluate a broad set of options before committing to any. Because Essentialists will commit and “go big” on only the vital few ideas or activities, they explore more options at first to ensure they pick the right one later.

We can use our energies to set up a system that makes execution of goodness easy, or we can resign ourselves to a system that actually makes it harder to do what is good.

Sleep Is the New Status Symbol for Successful Entrepreneurs

After four weeks Wise’s deep sleep shot up to almost two hours a night, an 800 percent increase. His uninterrupted sleep went up 20 percent. He felt … - Greg McKeown

About Greg McKeown

Additional quotes by Greg McKeown