Flow tends to be the psychic signature of world-class performance and paradigm-shifting breakthroughs, - Steven Kotler

Temple University sports psychologist Michael Sachs, who made an extensive study of these states, summed this up nicely: “Every gold medal or world championship that’s ever been won, most likely, we now know, there’s a flow state behind the victory.

Dado que lo imposible es siempre un camino arduo, los artistas de élite nunca dependen de una única fuente de combustible para mantenerse en el camino.

Once danger becomes its own reward, risk moves from a threat to be avoided to a challenge to be risen toward. An entirely new relationship with fear begins to develop. When risk is a challenge, fear becomes a compass — literally pointing people in the direction they need to go next (i.e., the direction that produces more flow). “If you’re interested in mastery,” says University of Cambridge, England, neuropsychologist Barbara Sahakian, “you have to learn this lesson. To really achieve anything, you have to be able to tolerate and enjoy risk. It has to become a challenge to look forward to. In all fields, to make exceptional discoveries you need risk — you’re just never going to have a breakthrough without it.