What, then, shall we do? someone may ask. What else, indeed, than devote ourselves to the care of our souls, keeping all our leisure free from other … - Basil of Caesarea

Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be expended on the body, the ascetic devoting the remainder to the activities of the mind.

Oh, God, enlarge within us the sense of fellowship with all living things, our brothers the animals to whom Thou gavest the earth in common with us. We remember with shame that in the past we have exercised the high dominion of man with ruthless cruelty so that the voice of the earth, which should have gone up to thee in song, has been a groan of travail.

Φθονεῖς μάλιστα τοὺς ἀνθρώπους γιὰ τὴν ἀπόλαυση τῶν ἀγαθῶν, καὶ δημιουργεῖς μέσα στὴν ψυχή σου πονηροὺς συλλογισμούς, φροντίζοντας ὄχι πῶς νὰ χορηγήσεις στὸν καθένα ὅ, τι τοῦ χρειάζεται, ἀλλὰ πῶς θὰ τὰ ἀποθηκεύσεις ὅλα, καὶ ἔτσι θὰ ἀποστερήσεις ὅλους ἀπὸ τὴν ὠφέλεια ποὺ θὰ εἶχαν ἀπὸ αὐτά.