I don’t have time for X.” In this excuse, “X” generally refers to working out, healthy eating/ shopping, or meditation. But I learned that none of th… - Brendon Burchard

It is time to remind ourselves that today’s thoughts and actions become our legacy. When we forget this or lie to ourselves thinking our actions do not matter, we have permission to act as momentary buffoons. We let ourselves break, just this once, from our values. We cheat, just this once. We lie, just this once. We put off the hard task, just this once. We skip the workout, just this week. We take the drink, just one more. And soon we find that each of these little breaks in our will leads to another, and then to a lifetime of compromise and regret. Without vigilance, what is right and strong about the human spirit can be whittled away and broken forever.

in choosing to energize yourself will you finally go

If we are not vigilant, being around constant worry can quickly limit who we are and what we might be capable of. What can we do, then, with our caring families and friends who unintentionally limit our vision or striving?