You become what you give your attention to. - Epictetus

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Engraved portrait of Epictetus, facing left

You become what you give your attention to.

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About Epictetus

Epictetus (c. 55 – c. 135 AD), born a slave, was a Greek Stoic philosopher. His words were recorded by his student Arrian in the Discourses and Enchiridion written in the early 2nd-century.

Biography information from Wikiquote · Portrait adapted from Wikimedia Commons, Theodoor Galle (Public domain / CC0)

Also Known As

Native Name: ΕΠΙΚΤΗΤΟΣ
Alternative Names: Epictetus of Hierapolis Epiktetos

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Additional quotes by Epictetus

Don’t look for it in externals; it isn’t in the body, and, if you doubt me, just look at Myron or Ophellius. It isn’t in wealth, look at Croesus, or look at the rich of today: you’ll see how unhappy they are.

It is quite impossible to unite happiness with a yearning for what we don’t have. Happiness has all that it wants, and resembling the well-fed, there shouldn’t be hunger or thirst.

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The task of a philosopher: we should bring our will into harmony with whatever happens, so that nothing happens against our will and nothing that we wish for fails to happen.

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