لكي تكون التغيرات ذات قيمة لا بد أن تكون دائمة ومستمرة - Tony Robbins

Just like in that old Rolling Stones song, time is on your side when it comes to growing your wealth. And time is certainly the greatest asset for the Security Bucket — even if you start later in life.

Cuddy’s research showed that just assuming “power poses” or postures of high power (think Wonder Woman with her hands on her hips and legs firmly planted on the ground; or the guy in your office leaning back in his chair, hands clasped behind his head, elbows out wide — you know the one) increased testosterone (the dominance hormone) by 20%, while simultaneously reducing cortisol (the major stress hormone) by 25%. The impact of this biochemical change immediately transforms your willingness to face fears and take risks.

To overcome fear, the best thing is to be overwhelmingly grateful. — SIR JOHN TEMPLETON