see worry as a waste of time because, in actuality, worrying doesn’t work! - Gerald G. Jampolsky

used to feel that I was a victim of the world I saw. When things would go wrong, I would blame the world or those in it for my misery and feel justified in my anger. Today, I know I am not a victim of the world I see, and therefore tend to take responsibility for whatever I perceive and for the emotions I experience.

The world we see that seems so insane is the result of a belief system that is not working. To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.

Adults are children, too, because in every adult's heart, there is a child's life that will stay there for eternity. So please listen to children, because when you don't, it is like not listening to yourself.