see worry as a waste of time because, in actuality, worrying doesn’t work! - Gerald G. Jampolsky

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see worry as a waste of time because, in actuality, worrying doesn’t work!

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About Gerald G. Jampolsky

Gerald Gersham Jampolsky (February 11, 1925 – December 29, 2020) was an American doctor and esoteric author who focused primarily on mental healing. His main message was: “Love heals best”. He was an internationally recognized expert in the fields of psychiatry, health, business and education. Jampolsky studied and graduated from Stanford Medical School and then worked as a psychiatrist at the University of California Medical Center in San Francisco.

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Additional quotes by Gerald G. Jampolsky

used to feel that I was a victim of the world I saw. When things would go wrong, I would blame the world or those in it for my misery and feel justified in my anger. Today, I know I am not a victim of the world I see, and therefore tend to take responsibility for whatever I perceive and for the emotions I experience.

Fear and Love can never be experienced at the same time. It is always our choice as to which of these emotions we want. By choosing Love more consistently than fear, we can change the nature and quality of our relationships.

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My outer success did not change the inner state of my mind and heart. Part of me kept insisting there had to be more to life than this.

I do not remember consciously thinking that I was a seeker or that I was looking for my home for peace of mind. But I do remember well that chronic state of emptiness and sadness, superimposed on giant pools of damned-up inside tears. In nearly every area of my life, I felt no one really understood me and I understood nothing at all.

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